kbrammer's Journal, 28 September 2010

Slow and steady

Diet Calendar Entries for 28 September 2010:
1266 kcal Fat: 31.89g | Prot: 86.69g | Carb: 139.38g.   Breakfast: Sobe Lifewater, Carb Master, Beemans, Banana. Lunch: Mustard, Deli Turkey, Oroweat. Dinner: Acorn Squash, Baby Carrots, Collard Greens, White Wine. Snacks/Other: White Wine, chevre, Stacy's, fish oil. more...
1972 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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