Weigh In record (no journal entry) for 26 June 2013
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2013:
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363 kcal
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Fat: 7.65g | Prot: 13.64g | Carb: 61.29g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk, Ralphs Bran Flakes, Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk. more...
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losing 0.5 lb a week
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vrbh0882's weight history
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