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I cant believe its not butter spread fat free (purple banner on it) like 5 calories! for BUTTER...yeah! 1 tbsp. Hard to find but Jewel had it!
and...
I cleaned out my closet today and I feel lighter already! Hahaha. Going to donate to a woman's shelter and it feels so good to be helping others =)
Diet Calendar Entry for 24 September 2010:
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710 kcal
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Fat: 17.29g | Prot: 31.15g | Carb: 120.14g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Bagel Thins - Plain, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Light & Fit Yogurt - Vanilla, Rice Cakes - Cheddar Cheese, Oven Roasted Chicken Breast, Prepared Dijon Mustard, 100% Whole Wheat Grain Bread, Low Fat Mayonnaise. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Plums, 100 Calorie Crumb Cakes. more...
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