Sugar Waffle's Journal, 17 June 2013

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Weigh In record (no journal entry) for 17 June 2013

200.0 lb Lost so far: 38.0 lb. Still to go: 70.0 lb. Diet followed 100%.

Diet Calendar Entries for 17 June 2013:

913 kcal

Fat: 44.65g | Prot: 33.30g | Carb: 105.17g. Breakfast: Extra Virgin Olive Oil, Egg, Navels Oranges. Lunch: Bing Cherries. Dinner: Fit & Active Unsalted Almonds. Snacks/Other: Water. more...

2424 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Sugar Waffle's Journal, 17 June 2013

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