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woops!!! a bit of a gain there! im hoping its water! lol, no really, ive been doing some new exercises and my thigh muscles are sreaming!!! so i really hope this gain is some water retention because of that.
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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 Comments
I'm sure it only water,You've done an awesome job!!!!
22 Sep 10 by member: thecoach
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weighed in at 70-3 this morn, so must have been water ,yay!
23 Sep 10 by member: dianet
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You are doing so well!!! You are hovering right over that goal line. It is true that working our large muscles make us retain water in the short term but that is what keeps us lean in the long term. Exercise is totally worth the pay off. Keep it up!!
23 Sep 10 by member: MJPrich
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Good job! Congrats for adding exercise.
25 Sep 10 by member: abbadabba
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