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Okay...I weighed this morning and I was exactly the same as yesterday! That's good as I didn't put the water weight back on ...yet! Then I look and I had recorded my wt. wrong yesterday! Why would you think that the .2 lbs. would make a difference to me...well because I actually didn't gain that .2 lbs. yesterday! Okay..I'm over it now.
Big challenge today is: My grandson turns 2 years old today and there's a small family celebration tonight. Yep, all family celebrations involve food. I've got to try and save my starches for later, but that's so hard. Today will be my hardest day to try and stay on track here. I've already planned to skip my zone bar today and I hope that will help too. I'll replace with my fruit portions. It's a mind thing because I know I won't starve! So...here goes today. Maybe I'll say a prayer..it sure couldn't hurt.
Diet Calendar Entries for 22 September 2010:
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1890 kcal
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Fat: 84.01g | Prot: 58.23g | Carb: 236.71g.
Breakfast: Sugar Free Syrup, Oatmeal, Simply Jif Creamy Peanut Butter, Activia Light Peach Yogurt. Lunch: Prunes (Low-Moisture, Uncooked), Chocolate Pudding Sugar & Fat Free, Unsalted Dry Roasted Peanuts, Cucumber (Peeled), Cool Whip Fat Free, Market Creations Asiago Cheese Tortelloni. Dinner: Asian Slaw Salad, Potato Salad with Egg, Cut Green Beans, Beef Franks. Snacks/Other: White Cake (Home Recipe or Purchased), California Sun-Dried Raisins. more...
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1997 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Resting - 7 hours, Desk Work - 8 hours and 27 minutes, Walking (moderate) - 3/mph - 33 minutes, Stretching (yoga) - 15 minutes. more...
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