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It's a rainy Sunday.. Which very well maybe a blessing in disguise. Now why would I say that? Well yesterday I acchieved something that I had been telling myself to do for awhile. I did a long haul walk. Which come half way I really needed to tell myself that I could do it. Oh yeah and it was not a nice flat walk.. Oh no the sucker had two tall overpasses that needed to be trudged up and then walked down.
While walking I saw a lot of strange things which was okay. I also had a lot of random stares, some of which I wanted to scream take a picture it last longer, and others I wished they would just stop so I could tell them to get their lazy asses out of the car and join me! Pppfffttt
However besides all this Bs I was able to walk 10.12km and the steps raacked up to 12654!! Yeah me!
Then to end my lovely day I did stretches and some light exercises with weights.
The consequences of yesterday activities are mild my hips hurt a tad and I've had some butt knots!! But overal I am super ass proud of myself!!
Diet Calendar Entries for 16 June 2013:
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1003 kcal
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Fat: 38.65g | Prot: 38.91g | Carb: 144.04g.
Breakfast: White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Lunch: Crunchy Peanut Butter, Cherry Pomegranate, Tap Water, Water. Dinner: Regular Tofu (with Calcium Sulfate), Yellow Mustard, Margarine, Catalina Salad Dressing, Red Onions, Cherry Pomegranate, Tap Water, Classic Iceberg. Snacks/Other: Herbal Tea, No Calorie Sweetener, Water, Gala Apples, Grapefruit (Pink and Red), Caramel Coated Popcorn (with Peanuts). more...
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2022 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Housework - 4 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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