wade17's Journal, 11 June 2013

218.0 lb Lost so far: 11.0 lb.    Still to go: 218.0 lb.    Diet followed reasonably well.

---

1005 kcal

Fat: 19.39g | Prot: 10.29g | Carb: 202.95g.   Breakfast: Bananas. Lunch: Keebler grahams crackers original. Snacks/Other: Fruit Chewy Cookies. more...

2440 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...