atriel2's Journal, 27 March 2020

153.4 lb Lost so far: 66.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 52.74g | Prot: 48.72g | Carb: 211.51g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk,  Coffee. Lunch: Cole's Salmon Smoked Salmon in Olive Oil. Dinner: Okami Bao Pork BBQ Buns. Snacks/Other:  White Cake with Icing (Home Recipe or Purchased), Reese's Peanut Butter Cup. more...

973 kcal

Activities & Exercise: Sleeping - 6 hours, Fitbit - 18 hours. more...