atriel2's Journal, 26 March 2020

waist 32
hips 36.5
153.8 lb Lost so far: 66.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:
822 kcal Fat: 48.18g | Prot: 39.99g | Carb: 61.24g.   Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Gardein Chick'n Strips, Cole's Salmon Smoked Salmon in Olive Oil, Bitchin' Sauce Chipotle, Bell Peppers, Cucumber (Peeled). Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Starbucks Coconut Milk Latte (Grande), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
2064 kcal Activities & Exercise: Sleeping - 4 hours, Fitbit - 20 hours. more...
losing 14.0 lb a week

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