Weigh In record (no journal entry) for 22 March 2020
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176.4 lb
Lost so far: 37.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1171 kcal
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Fat: 76.41g | Prot: 95.36g | Carb: 32.26g.
Lunch: Beef, Member's Mark Broccoli Florets, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Calavo Avocado, Member's Mark Four Peppered Turkey Breast. more...
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gaining 0.4 lb a week
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happycat995's weight history
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