alabasterjar83's Journal, 17 September 2010

hurt my back about 2 weeks ago and have been out of commission ever since. can't jog at all, and am just getting to point that I can walk again. Hoping to get back on track in the coming days.

169.5 lb Lost so far: 10.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 35.07g | Prot: 59.58g | Carb: 151.49g.   Breakfast: kroger lite key lime pie yogurt, Sugar, Soymilk Creamer, Coffee. Lunch: Diet Dr. Pepper, Breakstone 2% cottage cheese. Dinner: lean cuisine chicken carbonara. Snacks/Other: moose tracks extreme , mocha mudslide, brownie, dark chocolate m&ms. more...

1873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...