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now locked in
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150.2 lb
Lost so far: 26.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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218 kcal
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Fat: 5.00g | Prot: 10.40g | Carb: 27.60g.
Breakfast: Hovis Wholemeal Seeded Sensations. more...
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gaining 0.5 lb a week
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mushroom morris's weight history
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