Weigh In record (no journal entry) for 20 March 2020
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211.2 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2020:
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1619 kcal
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Fat: 101.63g | Prot: 76.75g | Carb: 97.56g.
Breakfast: McDonald's Flat White Coffee with Milk (Standard), Toast with Vegemite, Sweeteners (Splenda Packets, Sucralose), Toast with Vegemite, Toast with Vegemite. Lunch: McDonald's Flat White Coffee with Milk (Small), Smith's Plain Chips Snack Bag, Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties), Coles Thin Beef Sausages, Cheddar Cheese. Snacks/Other: Arnott's Shapes Cheddar. more...
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 Comments
Welcome to our crazy, wonderful family ❣️
20 Mar 20 by member: Erquiaga
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20 Mar 20 by member: jcmama777
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Thank you both! I just discovered this app and community it's great. I know the only way I am going to reach my weight loss goal is to finally record everything and monitor my intake.
20 Mar 20 by member: Emmlee889
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20 Mar 20 by member: Aussie Elise
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