BillyLoneWolf's Journal, 04 June 2013

Don't feel 100%, should go ride tonight 10-15mi depends on the weather.

Diet Calendar Entries for 04 June 2013:
1448 kcal Fat: 58.92g | Prot: 101.75g | Carb: 140.09g.   Breakfast: Peeled Baby-cut Carrots, Beets, Gala Apple (Medium), Coffee (Brewed From Grounds), CoQ10, Fish Oil, Daily Multi, Raw Meal, Kale Greens, Ginger, Golden Flax Cold Milled Golden Flax Seed. Lunch: curry chicken salad. Dinner: Garden Salad, Broiled or Baked Pork Chop. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
3643 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 16 minutes, Shoveling - 1 hour, Desk Work - 5 hours and 44 minutes, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours. more...

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