Weigh In record (no journal entry) for 01 June 2013
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140.4 lb
Lost so far: 19.5 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1875 kcal
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Fat: 54.82g | Prot: 71.23g | Carb: 282.92g.
Breakfast: Lucerne Fat Free Skim Milk, Fibre 1 Honey Clusters, Tim Hortons Breakfast Bagel BELT. Lunch: Wendy's French Fries (Small), Wendy's Spicy Chicken Fillet Sandwich. Dinner: Wendy's Oreo Frosty Parfait. Snacks/Other: Minute Maid Orange Juice Box. more...
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steady weight
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jaimestrom's weight history
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