KimberleyAnn's Journal, 31 August 2008

Hmm...I really don't know how many points my lasagna was...it was homemade in a 9 x 13 inch pan and I ate 1/12th of it. But...I haven't eaten much today - just can't seem to make myself...I'll eat some fruit later. Spent some time with DH in the "bush" gathering wood, so got a bit of exercise there but not much. Must try to do my 30 minutes on the treadmill tonight...no matter what!
No further developments with my son - I played coward today and stayed away from the phone...I was too wound up last night to sleep well and I was trying to keep sane today...he didn't phone and I didn't phone him either. Does that make me terrible?? Maybe....

Diet Calendar Entries for 31 August 2008:
866 kcal Fat: 23.52g | Prot: 33.00g | Carb: 128.50g.   Breakfast:  jam smuckers, I Can't Believe It's Not Butter LIGHT. Dinner: Lasagna with Meat . Snacks/Other: sugar cone, ice cream chapman's, jelly beans. more...
1879 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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No it doesn't make you terrible! Although he needs to know you are there, he is an adult now and is gonna have to deal with this. You are a wonderful mom and don't you ever forget it! Have you tried putting your recipes into your recipe book? You can enter the ingredients and give it a portion count and it will calculate the calories and nutrition for you. You don't have to submit the recipe to share with everyone if you don't want to. I am beginning to do this with some things that we make frequently so I have a more accurate picture of my calories and can adjust the recipe if I need to. For instance, the pizza we make use the bread machine recipe that used 4 cups of flour, I changed it to the 3 cup recipe for a slightly thinner crust and a big savings in calories. Try it, it works great. 
01 Sep 08 by member: bethru

     
 

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