mjmaxson's Journal, 12 March 2020

probably more like 112 this morning, but I'm going to leave it here till more sure. finally remembered to weigh myself in the am though
249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2020:
599 kcal Fat: 32.79g | Prot: 14.43g | Carb: 62.08g.   Breakfast:  Oatmeal. Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Tesco Cream of Chicken & Mushroom Soup. more...
3390 kcal Activities & Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...
steady weight

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Comments 
And you maintained. That for me is a win. Always better than a gain! Well Done 👍 
12 Mar 20 by member: Jadecarpet
Agree with jadecarpet 
12 Mar 20 by member: bubblegum14

     
 

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