Weigh In record (no journal entry) for 31 May 2013
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1455 kcal
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Fat: 63.63g | Prot: 71.93g | Carb: 156.88g.
Breakfast: Medium Picante Sauce, Egg Omelet or Scrambled Egg, Plantation Mint Tea. Dinner: Tap Water, Nachos with Chicken or Turkey and Cheese. Snacks/Other: Sugar Free Grape Drink Mix Sticks, Tropical Trail Mix, Navels Oranges , Bananas . more...
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gaining 21.0 lb a week
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