Weigh In record (no journal entry) for 11 March 2020
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122.4 lb
Lost so far: 56.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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954 kcal
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Fat: 40.30g | Prot: 40.27g | Carb: 113.75g.
Breakfast: Jumbo Pasas Rubias, Vivo Mifrut Mix Manzana con Avena, Loncoleche Protein Shot Extra Proteína Sabor Berries. Lunch: Morrón, Banquete Aceite de Oliva Extra Virgen, Zanahoria Cocida, Patatas Cocidas, Carozzi Granizo, ProCarne Bistec de Vacuno . Dinner: Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Banquete Aceite de Oliva Extra Virgen, Tomates, Huevo Frito. more...
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gaining 3.9 lb a week
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