Weigh In record (no journal entry) for 03 March 2020
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117.9 lb
Lost so far: 60.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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800 kcal
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Fat: 35.43g | Prot: 44.79g | Carb: 77.12g.
Breakfast: Mantequilla de Maní, Manzana Roja. Lunch: Lechuga, Consomé de Pollo, Carozzi Sémola , Muslo de Pollo (sin Comer la Piel). Dinner: Consomé de Pollo, Carozzi Sémola , Marco Polo Papas Fritas Caseras. Snacks/Other: Dulcesol Pan Sottile Integral, Loncoleche Queso Mantecoso. more...
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losing 0.4 lb a week
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elfalucy's weight history
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