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++ Health Stats ++
Continue to log and adjust to get the results I want.
++ Running Stats ++
Avg Mile per week: 4.24. Goal is 6 miles a week. Avg miles per week to run thru end of the year: 6.4
Number of days run: 11 Goal total is 312 miles: Miles left to run thru end of the year: 270
2 Timed 5Ks completed: Jan 1 and Feb 22 - 10 more to go for 2020.
Diet Calendar Entry for 10 March 2020:
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1119 kcal
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Fat: 82.82g | Prot: 73.16g | Carb: 57.10g.
Breakfast: Coffee, International Delight Coffee House Inspirations - Half & Half. Lunch: Peanuts, Coffee, International Delight Coffee House Inspirations - Half & Half, Water. Dinner: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet, Sea Queen Stuffed Clams, Great Value Mixed Nuts, Michelob Ultra Light Beer. more...
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