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Good afternoon!! I'm SO sore today from doing body combat yesterday. =) I LOVE it though! I did zumba today and tomorrow I will do both again. i figure i will do body combat tree times a week and Zumba 5-6 times. One rest day. I really don't count zumba as really A LOT of exercise because I really love doing it and I'm totally adducted to the calorie burn it provides. I'm also going to incorporate some running in there somewhere. HOLY EXERCISE BATMAN!! LOL. I used to really HATE to exercise. But now...I'm becoming quite addicted. I guess there could be worse things to be addicted too. =)
I haven't weighed myself because I'm really sore so I know I have water weight. I'm going to wait until saturday. I usually like to do it everymorning just to track my flucuations, but until I get myself back under control...i think I'm going to try to keep it at once a week. I need to stop letting the scale have so much power over me. I'm also tracking inches lost. With so much exercise, my inches are falling more than the lbs. Which is GOOD....but I'm a 'need-to-see-the-scale-go-down' kind of girl....so hopefully I will see that soon.
I'm really going to try to blog at least once a day. I'm usually on MFP, but...I really feel blogging is good for me. Blogging over there isn't the same as here...so you guys are stuck with me. =)
My food has been good so for. Hoping to keep that in check. I know I need to compensate for all of the calories I'm burning...i still haven't found my 'happy place' for my cals...but I will.
Ok, that's all for now. Hope everyone has a great day!
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 Comments
Are you doing Les Mills Combat or something else?
29 May 13 by member: Miboy1974
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I'm not really sure what it is. It's a body combat class through my gym. Weights, squats, bar with weights...that sort of thing.
29 May 13 by member: HerStrawberri
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I have tried both MFP & SparkPeople but I keep coming back here. I never go on MFP anymore but I do like some of the goal trackers on SP. I have to agree that this is the best blogging spot. There is a lot more feedback & support here. I think it's a nicer community.
29 May 13 by member: Adrienne54
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Sounds fabulous and I like the idea of not letting the scale control you so much. Good for you.
29 May 13 by member: FullaBella
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Oh, okay. Mine is home based, cheaper in the long run! Mine is more of a Mixed Martial Arts, but it also include weights, squats, and burpees! Those things can kill ya!
And I stopped obsessing about the weight too. I am more interested in the inches lost! That shows the best progress, especially when including exercise into your plan!
29 May 13 by member: Miboy1974
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"HOLY EXERCISE BATMAN!! LOL. I used to really HATE to exercise. But now...I'm becoming quite addicted. I guess there could be worse things to be addicted too. =)" <--- Woo hoo! That's really cool! Glad to see you seem to be feeling less stressed out. :-D
30 May 13 by member: MrsTofu
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