Weigh In record (no journal entry) for 09 March 2020
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206.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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553 kcal
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Fat: 28.86g | Prot: 43.73g | Carb: 34.82g.
Breakfast: Bananas , Kraft Crunchy Peanut Butter, Egg, Avocados , Pro Circuit Whey Isolate, Dextrose. more...
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losing 0.2 lb a week
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