|
wow...i don't know what happened to gain 1.4lbs. I didn't cheat. I did however just finish my T.O.M and I did do a salt water flush yesterday morning . (I had to do something I hadn't had a BM in over a week)I'm hoping it's just the water weight gain from the SWF either way I'm doing an Apple day today.
Diet Calendar Entries for 28 May 2013:
|
436 kcal
|
Fat: 2.19g | Prot: 1.80g | Carb: 116.30g.
Lunch: Fuji Apples, Gala Apples, Gala Apples. Snacks/Other: Publix Gala Apple (Medium), Fuji Apples, Golden Delicious Apples. more...
|
|
1899 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
 Comments
Maybe you are retaining water from the salt. Some people are more sensitive than others. If you aren't going to the bathroom, that could be it too. Maybe try a laxative to help if nothing else is working.
28 May 13 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|