lou annrock's Journal, 05 March 2020

Kidney function has severely decreased due to right kidney atrophy. Thanks for the news doctor. Now he wants me to stop smoking and lose weight. Isn't that a hoot! So, I'm counting every single calorie and am taking Chantix to stop smoking. Problem is the Chantix makes you HUNGRY and, I'll admit, CRANKY (LOL). It's everything I can do to hold back from ripping the fridge open and gobbling down anything within reach! On to the treadmill. ONE DAY AT A TIME..sigh..

Diet Calendar Entry for 05 March 2020:
805 kcal Fat: 38.24g | Prot: 41.88g | Carb: 78.44g.   Breakfast: Coffee with Cream and Sugar, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg, Toasted White Bread. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Thigh (Skin Eaten). Dinner: Cooked Asparagus (from Fresh), C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets, Lemon and Garlic Aioli, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle). more...

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Good luck. It is one day at a time.  
05 Mar 20 by member: tatauu22

     
 

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