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want to lose 20 lbs before dr visit in june.
Diet Calendar Entries for 01 March 2020:
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1057 kcal
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Fat: 58.31g | Prot: 40.01g | Carb: 92.16g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fresh Express Chopped Kit Chipotle Cheddar, Chili's Half Rack of Original Baby Back Ribs. Dinner: Ground Beef (95% Lean / 5% Fat). Snacks/Other: Keebler Sandies Pecan Shortbread Cookies, Keebler Sandies Pecan Shortbread Cookies. more...
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2019 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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