talbotdesigns's Journal, 22 May 2013

I haven't weighed in as of yet mainly because of not working out and stress I did not gorge with any thing too carb laden or forbidden but leery of hopping on the scale. so far it stayed at number but due to two weeks of slug like activity it could very well have crept up so nervous... You will be fine and more than just luck, your working hard at it here is a tight hug! 

Feeling is believing! You don't need luck because you're rocking it! We can do this!!! :-)  

Sometimes even if we are not proud of your week, you still have to get on that scale. I know when I decide not to weight myself, pounds creep up until I have the courage to face the scale.You will be fine, I'm sure you didn't gain,maybe you didn't lose but keep in mind this is a weight loss and emotional journey. Sometimes there is a few forks in the road or we get off the path, but as long as you keep going forward you are bound to achieve your goal. The important thing is not to give up. Sending you all my positive thoughts and a big hug.  

Thank you WonderWomen, just reading you comment made me smile !!!!  

Don't give up on yourself. Hop back on that scale every morning, and keep yourself accountable. We all indulge -- just think fo it as a treat that you're willing to work off! We can do this!!!