Weigh In record (no journal entry) for 10 September 2010
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191.3 lb
Lost so far: 8.3 lb.
Still to go: 11.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2010:
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861 kcal
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Fat: 52.88g | Prot: 67.74g | Carb: 29.22g.
Breakfast: Heavy whipping cream, Silk unsweetened, Queso Panela, No Calorie Sweetener Packets, Psyllium husk. Lunch: Tomato, Eggs. Dinner: Radishes, Low Fat 2% Small Curd Cottage Cheese, Splenda, Turkey Breakfast Sausage Links. Snacks/Other: Avocado. more...
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gaining 34.3 lb a week
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