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Rage Walking. The usual story - men lose faster. Husband has lost almost 20 lbs and I'm dicking around at 8. Can't break the plateau. I am SO happy for him, but know I need to add activity to move the needle. F*k! I hate this. It's cloudy, cold & misty and suits my mood! 1.85 miles / 40 min.
Diet Calendar Entries for 26 February 2020:
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968 kcal
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Fat: 53.40g | Prot: 48.18g | Carb: 83.65g.
Breakfast: L'oven Fresh Bagel Skinnys, Cooper Medium Cheddar Cheese, Meica Real German Sausages, Sweet Red Peppers, Onions, Broccoli, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Egg. Lunch: Trader Joe's Seeds & Grains Crispbread, Trader Joe's Raclette Cheese. Dinner: Herdez Salsa Verde, Hidden Valley Light Ranch Salad Dressing, Fajita Chicken, Cooked Green Peppers and Onions (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Weight Watchers Zero Point Vegetable Soup. Snacks/Other: Kroger Heavy Whipping Cream, Heavy Cream, Raspberries. more...
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2541 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you! I feel ya for sure, and so does half the world!
26 Feb 20 by member: jengetfit123
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Oh and, you know, congrats to your dh...
26 Feb 20 by member: jengetfit123
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