Jamilosingit's Journal, 25 February 2020


Diet Calendar Entries for 25 February 2020:
665 kcal Fat: 16.79g | Prot: 67.80g | Carb: 69.77g.   Breakfast: Egg White , Great Value Whole Wheat Bread . Lunch: Unsalted Butter Stick, Wal-Mart Boneless Skinless Chicken Breast, Broccoli . Dinner: Yellow Sweet Peppers , Great Value Instant Enriched Long Grain White Rice, Unsalted Butter Stick, Minced Garlic, Zucchini, Wal-Mart Boneless Skinless Chicken Breast, Yellow Summer Squash. Snacks/Other: Salt , Unsalted Butter Stick, Air Popped Popcorn. more...
2380 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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