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Have a mentioned how much i love that restaurants have their nutritional info up on their websites! We had boston market catered to the office today for lunch and I managed to eat really well and stay under 400 calories for lunch! woooohoooo
Diet Calendar Entry for 20 May 2013:
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1332 kcal
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Fat: 48.50g | Prot: 70.73g | Carb: 180.20g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Banana, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Feta Cheese, Greek Salad, Boston Market Sweet Potato Casserole, Boston Market Roasted Turkey (3 oz), Boston Market Fresh Steamed Vegetables. Dinner: Honey, Bananas, Natural Crunchy Peanut Butter, 12 Grain Bread. Snacks/Other: Peanut Butter, Thomas' Light English Muffin, Bananas. more...
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I love that too. I started looking at website menu's before we go out to eat so I know what I'm going to choose and can plan on my diary.
20 May 13 by member: cjmurph
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So do i! I also use the iphone app and enter what i ate in as soon as i finish...the boyfriend finds it kind of annoying that im always updating while were eating but if i don't do it then i'll forget!
20 May 13 by member: ksadik
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