cocobutt's Journal, 09 September 2010

So busy with work this week. Need to come up with a meal plan though or I'll be in trouble.

183.0 lb Lost so far: 29.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 56.08g | Prot: 78.98g | Carb: 120.28g.   Breakfast: cranberry green tea, whole foods granola, liberte yogurt. Lunch: whole foods granola, liberte yogurt. Dinner: cilantro, flatout, tomato, black beans, avocado, greenwise organic beef. Snacks/Other: apple, cranberry green tea, Extra Dark Chocolate 85% Cocoa, cantaloupe. more...