ElizabethEl's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013

Diet Calendar Entry for 15 May 2013:
1324 kcal Fat: 71.91g | Prot: 57.15g | Carb: 108.22g.   Breakfast: Atkins Day Break Chocolate Hazelnut Bar, Splenda No Calorie Sweetener, Cream (Half & Half). Lunch: Tomatoes, Safeway swiss cheese slice, La Banderita Carb Counter Low Carb Tortillas, Kirkland Signature Shredded Mozzarella Cheese, Ground Beef (85% Lean / 15% Fat), Avocados, Sour Cream. Dinner: Silk Pure Almond Milk - Unsweetened Original, Silk Pure Coconut Coconut Milk - Original, Bananas, Harris Teeter Bite Size Frosted Shredded Wheat, Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Apricots. more...

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