| November 2021 |
| Sun 14th: |
335 *
|
24%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 12th: |
1503 *
|
107%
|
fat: 63.34g |
| |
protein: 65.59g |
| |
carbs: 165.50g |
|
-
|
-
|
| Thu 11th: |
575 *
|
41%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 10th: |
1320 *
|
94%
|
fat: 65.15g |
| |
protein: 77.90g |
| |
carbs: 98.10g |
|
-
|
-
|
| Tue 9th: |
1153 *
|
82%
|
fat: 40.67g |
| |
protein: 56.10g |
| |
carbs: 141.70g |
|
-
|
-
|
| Sun 7th: |
1156 *
|
83%
|
fat: 35.30g |
| |
protein: 57.52g |
| |
carbs: 153.23g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
295 *
|
21%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
115 *
|
8%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 21st: |
565 *
|
40%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 11th: |
860 *
|
61%
|
fat: 38.00g |
| |
protein: 44.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 10th: |
215 *
|
15%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 9th: |
876 *
|
63%
|
fat: 31.70g |
| |
protein: 51.09g |
| |
carbs: 97.37g |
|
-
|
-
|
| Thu 8th: |
1606 *
|
115%
|
fat: 75.29g |
| |
protein: 132.76g |
| |
carbs: 109.25g |
|
-
|
-
|
| Wed 7th: |
974 *
|
70%
|
fat: 44.24g |
| |
protein: 40.07g |
| |
carbs: 101.63g |
|
-
|
-
|
| Tue 6th: |
1072 *
|
77%
|
fat: 49.50g |
| |
protein: 75.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Mon 5th: |
985 *
|
70%
|
fat: 55.39g |
| |
protein: 62.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
921 *
|
66%
|
fat: 51.64g |
| |
protein: 53.91g |
| |
carbs: 31.11g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
511
|
36%
|
fat: 29.47g |
| |
protein: 46.97g |
| |
carbs: 15.95g |
|
-
|
-
|
| January 2015 |
| Fri 9th: |
555 *
|
40%
|
fat: 23.09g |
| |
protein: 38.57g |
| |
carbs: 49.19g |
|
-
|
-
|
| Thu 8th: |
977 *
|
70%
|
fat: 57.02g |
| |
protein: 70.63g |
| |
carbs: 39.83g |
|
2626*
|
 1649
|
