Weigh In record (no journal entry) for 15 February 2020
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181.4 lb
Lost so far: 67.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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2020 kcal
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Fat: 107.16g | Prot: 158.71g | Carb: 121.01g.
Breakfast: Honey, Fisher Chopped Walnuts, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Protein Packed Scramble, Coffee, Italian Bread. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Trader Joe's 4% Cottage Cheese. Dinner: Frigo Light String Cheese, Equate High Performance Protein Shake - Vanilla, Green Giant Fire Roasted Corn Blend, Peppers & Onions, Pork Chops (Sirloin, Bone-In, Cooked, Braised). Snacks/Other: Oreo Thins Pistachio, Great Value Chewy Protein Bars, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Entenmann's Powdered Donut. more...
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2497 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Housework - 45 minutes, Sitting - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
15 Feb 20 by member: jcmama777
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I’m still loving you and Diablos picture last night🤗😍💪💪 🏋🏻♀️ 🏋🏻♂️
15 Feb 20 by member: jcmama777
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Not a favorite of mine- but I'm always critical of myself. Trying to see past the arm fat. LOL. Thank you though!
15 Feb 20 by member: davidsprincess
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You both looked great ☺️I wish I had your arms. I hate my bye bye arms🙇🏻♀️ Adultosaur 🦖 calls them Helens and now I want to too😂🤣😂🤣
15 Feb 20 by member: jcmama777
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15 Feb 20 by member: rgaDawg
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Girl, you have great arms. Look past it and flex like your hubby next time. 💪💪💪
15 Feb 20 by member: Katsolo
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Princess you're looking AMAAAAAZING!!! *just saying 😄😍
16 Feb 20 by member: Sabrina Helmold
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You are so beautiful 😍! You are going to be my inspiration! I just started again trying to loose some weight! It’s hard! You did a Fabulous job, I love you’re journal! It’s giving me incentive! 😊
16 Feb 20 by member: 2potato
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Thanks, friends! Thanks, Sabrina! :) <3 Thank you, 2potato! I hope you meet all your goals! I'm not super exciting to follow. Mostly just post my daily weights but glad you find me to be an incentive. 🤗💗
16 Feb 20 by member: davidsprincess
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