designwebs's Journal, 11 February 2020

0400 start time. 65 minutes of cardio. 30 minutes of weights. Got to keep grinding and working towards my goals. No one can stop me but me. Today be a sheepdog not a sheep.

Diet Calendar Entries for 11 February 2020:
2687 kcal Fat: 130.12g | Prot: 96.40g | Carb: 291.03g.   Breakfast: Millville Fiber Now Lemon Bar. Lunch: Unsalted Whipped Butter Tub, Arby's Half Pound Roast Beef, Wendy's Plain Baked Potato, Pepsi Diet Pepsi. Dinner: Pepsi Diet Pepsi, Olive Garden Spaghetti with Meat Sauce (Dinner), Cole's 5 Cheese Garlic Bread. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Orville Redenbacher's Natural Simply Salted Popcorn, Whole Foods Market Banana Chips. more...
3936 kcal Activities & Exercise: Fitbit - 24 hours. more...

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