odyssey's Journal, 05 September 2010

"Whoever stops his ears at the cry of the poor will cry out himself and not be heard." Proverbs 21:13

I love the Lord.
Have a wonderful night, everyone.

500.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 76.01g | Prot: 146.52g | Carb: 57.79g.   Breakfast: Kroger Carbmaster Strawberry yogurt. Lunch: Healthy Life 100% Whole Wheat Bread, chunky chicken salad. Dinner: butter, onions, Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce, Hormel Slow Simmered Beef Roast au jus. Snacks/Other: Traditional Half & Half. more...

5882 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...