Weigh In record (no journal entry) for 07 February 2020
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151.8 lb
Lost so far: 24.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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573 kcal
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Fat: 26.11g | Prot: 23.34g | Carb: 60.05g.
Breakfast: Cheese Pizza. Lunch: Sausage Casserole. Snacks/Other: Tesco Liquorice Allsorts. more...
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gaining 1.0 lb a week
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mushroom morris's weight history
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