I have been doing my diet at 100% I am very proud of myself and my self esteem is increasing as each day goes by. I honestly thought I was stuck and that no diet would ever work. My sister went thru that and I was so afraid. This is the longest I've been on atkins, almost two months and I can truthfully say I've only cheated once. I have gone down 13 pounds! I dont think thats too bad because time passes by anyways, I'm not killing myself on this diet and on the contrary I am looking good! To all of you out there, stick to it. Carbs are an evil thing and the more you let them in your life, the less of a life you will have!
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169.7 lb
Lost so far: 11.3 lb.
Still to go: 29.7 lb.
Diet followed 100%.
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losing 1.1 lb a week
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