crabee's Journal, 03 February 2020

Didn't work out or watch what I ate this weekend! Just wasn't feeling good and then it was SuperBowl Sunday and the Chiefs WON!!! YES!!!! I'm a Packers fan, but just glad the 49ers lost!!!!! Anyways, back on it for the month of February!!!!

134.2 lb Lost so far: 4.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 43.08g | Prot: 41.99g | Carb: 146.69g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Saltine Crackers, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Pepsi Diet Pepsi. Dinner: Brownie, Great Value Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Air Popped Popcorn. more...

1483 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...