mjmaxson's Journal, 31 January 2020

scales are acting funny but this looked right.

free day tomorrow is some cinnamon rolls for brey
homemade bread (gonna be hard to go easy on that)
and a treat of a slice of my son's birthday cake I saved all week

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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861 kcal

Fat: 33.49g | Prot: 28.63g | Carb: 108.48g.   Breakfast: Oatmeal. Lunch: Sainsbury's High Bake Water Biscuits, Sainsbury's Buttersoft, Sainsbury's Cream of Tomato Soup. Dinner: Co-Op Stonebaked Spicy Meat Feast Pizza. more...

3558 kcal

Activities & Exercise: Rowing - 25 minutes, Elliptical - 24 minutes, Google Fit - 23 hours and 11 minutes. more...