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I have been on it for 12 days and lost about 6 lbs. I can do this!
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2013:
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1597 kcal
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Fat: 75.72g | Prot: 80.44g | Carb: 150.41g.
Breakfast: Traditional Half & Half, C&H Pure Cane Sugar Dark Brown, Original 100% Apple Juice, Old Fashioned Oatmeal, Bacon (Cured, Pan-Fried, Cooked). Lunch: Little Cheeseburger. Dinner: Roasted Broiled or Baked Chicken Breast, Seasoned Southern Style Mustard Greens, Cornbread Stuffing. Snacks/Other: Hard Candies, Dry Roasted Almonds (with Salt Added), Chewy Bars - Caramel Nut. more...
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