beelee1's Journal, 28 January 2020

stuffed peppers and roasted brussel sprouts

Diet Calendar Entries for 28 January 2020:
1027 kcal Fat: 26.89g | Prot: 98.48g | Carb: 107.95g.   Breakfast: Gloria Jeans Short Black, Gloria Jeans Piccolo Latte. Lunch: Green Tea, Woolworths Mixed Leaf Leafy Mix, Turkey Breast Meat , Obela Zesty Jalapeño Hommus, Cucumber (with Peel), Capsicum, Chickpea Flour (Besan) . Dinner: Cooked Asparagus (from Fresh), Chicken Breast, Spinach , Soft Silken Tofu , Corn, Quail Egg, Chicken Vegetable Soup, Onions , Tomatoes, Just Organic Tomato Paste, Coles Australian Superfood Vegetable Mix, Capsicum, Cleavers Extra Lean Beef Mince, Brussels Sprouts . Snacks/Other: Pink Lady Apples, Peaches . more...
1517 kcal Activities & Exercise: Cleaning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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