| December 2023 |
| Mon 4th: |
1840 *
|
102%
|
fat: 87.03g |
| |
protein: 106.88g |
| |
carbs: 166.20g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
824 *
|
46%
|
fat: 27.87g |
| |
protein: 67.62g |
| |
carbs: 73.45g |
|
-
|
-
|
| Mon 17th: |
1497 *
|
83%
|
fat: 54.51g |
| |
protein: 90.82g |
| |
carbs: 158.59g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
559 *
|
31%
|
fat: 34.82g |
| |
protein: 19.03g |
| |
carbs: 41.55g |
|
-
|
-
|
| Tue 20th: |
543 *
|
30%
|
fat: 17.07g |
| |
protein: 13.69g |
| |
carbs: 95.58g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
1653 *
|
92%
|
fat: 66.29g |
| |
protein: 96.80g |
| |
carbs: 175.65g |
|
-
|
-
|
| Wed 23rd: |
1649 *
|
92%
|
fat: 54.55g |
| |
protein: 70.02g |
| |
carbs: 231.09g |
|
-
|
-
|
| Tue 22nd: |
1763 *
|
98%
|
fat: 70.49g |
| |
protein: 89.19g |
| |
carbs: 208.80g |
|
1496*
|
 267
|
| Mon 21st: |
1629 *
|
90%
|
fat: 54.31g |
| |
protein: 93.86g |
| |
carbs: 203.04g |
|
-
|
-
|
| Sun 20th: |
1770 *
|
98%
|
fat: 71.02g |
| |
protein: 75.04g |
| |
carbs: 210.46g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
430 *
|
24%
|
fat: 5.51g |
| |
protein: 12.42g |
| |
carbs: 82.47g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
789 *
|
44%
|
fat: 36.00g |
| |
protein: 34.39g |
| |
carbs: 82.65g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
326 *
|
18%
|
fat: 25.50g |
| |
protein: 29.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 20th: |
984 *
|
55%
|
fat: 43.92g |
| |
protein: 41.28g |
| |
carbs: 112.39g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
352 *
|
20%
|
fat: 13.82g |
| |
protein: 17.81g |
| |
carbs: 40.08g |
|
-
|
-
|
| Mon 21st: |
348 *
|
19%
|
fat: 8.56g |
| |
protein: 13.82g |
| |
carbs: 51.91g |
|
-
|
-
|
| Wed 16th: |
1677 *
|
93%
|
fat: 79.70g |
| |
protein: 84.30g |
| |
carbs: 159.35g |
|
-
|
-
|
| Wed 9th: |
1054 *
|
59%
|
fat: 22.80g |
| |
protein: 41.89g |
| |
carbs: 161.41g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
1755 *
|
98%
|
fat: 97.48g |
| |
protein: 66.11g |
| |
carbs: 158.86g |
|
1814*
|
 59
|
| August 2020 |
| Tue 11th: |
62 *
|
3%
|
fat: 0.80g |
| |
protein: 13.65g |
| |
carbs: 0.00g |
|
-
|
-
|
