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Getting so tired of this....may have to stop recording weight because it's really de-motivating when it doesn't go down.
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170.4 lb
Lost so far: 7.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1582 kcal
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Fat: 56.94g | Prot: 81.70g | Carb: 193.39g.
Breakfast: White Cheddar Rice Cakes, Hemp Hearts, Greek Yogurt - Vanilla. Lunch: 6" Oven Roasted Chicken, Honey Mustard, Honey Mustard, Cheese, Pickles, 6" Oven Roasted Chicken. Dinner: Cheese, Pickles. Snacks/Other: Strawberry, Almonds. more...
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2585 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Resting - 2 hours and 20 minutes, Driving - 2 hours and 10 minutes. more...
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steady weight
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