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Have you ever heard of micronapping?? Yeah, I'm pretty sure my brain was doing that while in class today. So tired. It's 715pm & I could just crawl into bed & sleep till tomorrow morning (and probably should!). So tired. Going to push myself to stay awake till 9pm so that I don't throw my morning schedule off.
Hopefully life will return to some semblance of normalcy when my mom gets back from NY on Thurs. Right now my sister & I are running are selves into the ground w/ her son & both our class schedules.
I haven't been exercising which sucks, but if I compromise anything to do it, it will be sleep, so not a good idea. I have been logging my calories, even for last Thurs when I didn't log them that day I went back & did it Fri. I don't really feel bad about my food choices, but rather the high intake I've had. Been trying to make sure to have at least some deficeit & I have. But w/ schedules & sleep all screwed up, eating routine has been off. But I will be back on track shortly. I just need my mom to come home to relieve some of the duties around here (Yeah, I NEVER thought I'd be saying that either).
Ok, that's as much as I can muster. I might journal again later in the week. Hope everyone is doing well = )
Diet Calendar Entries for 31 August 2010:
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1739 kcal
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Fat: 59.70g | Prot: 94.16g | Carb: 219.37g.
Breakfast: Whipped Cream Cheese, Sandwich Thins, Dried Organic Basil, Real Egg Product, Deli Select Oven Roasted Turkey Breast, Great Value Hot Cocoa, Non-dairy Coffee Creamer, Coffee. Lunch: Naturally Shredded Cheddar/Jack Cheese, 100% Grated Parmesan Cheese, Boneless Skinless Chicken Breast, Seedless Grapes, Broccoli. Dinner: Organic Southwestern Style Bean Soup, Naturally Shredded Cheddar/Jack Cheese. Snacks/Other: Water (Bottled), Red Bull, Trio, Extra Fancy Mixed Nuts, 100% Whole Grain Flaxseed, Chobani Nonfat Blueberry Greek Yogurt. more...
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2751 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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