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Ok, so the sister visit derailed my mental progress for a few days...she is gone to visit other family til Friday. (secretly screaming YEAH!!) Maybe, just maybe I can get my head back into my own world and start moving forward a little....
Been good about getting to the gym every other day. Some days weights...which I have just committed to up'ing the amount by 5-10 lbs on every machine or hand weight. Was feeling like I was plateauing on my toning process. And also sticking w/ the cardio on the opposite days...and weighed in this AM w another pound down!! WoooHooo!!!
WOE is moving along normally - not feeling a lot of stress on the OWL front, but then I have only begun to add back items beyond extra veggies. (nothing new that I haven't added back before...so I didn't expect any slow downs, and so far so good). Will be adding back a few almonds as an occasional snack - but don't know beyond that yet.
Committed to try to find 2 new recipes a weeks for veggies and side dishes. This has not been easy...as everything I look at, here or online elsewhere is counted by .net carbs... I have to look everything up and then convert to Total Carbs...and usually end up not being able to use the recipe yet. Or I can only eat 1/4 cup of something. Really. Who eats a 1/4 cup of anything that tastes really good???
Family is all well...youngest son back in HS today (JR. this year) and loving it. Mom is good...happy...Middle son starts at the fire fighter's academy today...and hubby is just HOT. It's well over 90 and humid as can be here...and he works outside on roofs during the day! (Commercial HVAC work)
Ok, enough about me...how are all you doing ??? Take care..Love.
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LOL, hubby is HOT! I thought gee Paula you sure are getting the home fires burning ;-) but yes it is hot if you have to work outside. I just about make it from my AC house to AC car to AC work. Thank goodness we have AC in the Machine Plant at work also so when I work out there it is not too unbearable!
Good to hear all is well and you are down a pound, SUPER GIRL!!!!
Oh, quick question, did we stop the 'daily post/blog' thing? I missed my day, being out of town and internet problems, but I haven't see any this week?
01 Sep 10 by member: JMA312
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I have been overwhelmed w/ my sister here and not able to get online much...I think we all missed...but we can pick up where we left off when you can...I think Carrie might be in over her head, so it might just be me, me and you, or whatever for awhile. Been enjoying getting to know Lisa...and communicating w/ a couple others to see if they might be good additions also... oh, and the home fires are burning, but I did mean HOT as in the weather...but it was a great play on words, huh? LOL!!! have a great day!
01 Sep 10 by member: jsfantome
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