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Last of the pho at work. Added the flounder from the other day.
Diet Calendar Entry for 23 January 2020:
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1587 kcal
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Fat: 72.78g | Prot: 81.65g | Carb: 113.60g.
Breakfast: Good & Gather Half & Half, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Olive Garden Italian Sausage. Dinner: Low Carb Meatloaf, Dasani Bottled Water (16.9 oz), Simply Balanced Flounder Fillets, Mama Pho Ga. Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie, Natural Ice Beer, Laughing Cow Original Creamy Swiss Cheese, Raspberries , Aquafina Water (16.9 oz), Mac's Snacks Salt & Pepper Chicharrones. more...
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 Comments
I could live off Pho, yum.
23 Jan 20 by member: rgaDawg
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omg, love flounder and the other ingredients just make it so much more appealing!!
23 Jan 20 by member: Sweet_Marie
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So yummy and so good for you. XOXO
23 Jan 20 by member: binkytexas
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Same rgaDawg 🤗😋😋 especially from our new find😋😋
23 Jan 20 by member: jcmama777
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Marytygh, I just couldn’t eat the flounder the other day and didn’t want to waste it. Can I just tell you this was sooooooooooooooo yummy!!🤗🤗😋😋
23 Jan 20 by member: jcmama777
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23 Jan 20 by member: jcmama777
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23 Jan 20 by member: Paula Alexander
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23 Jan 20 by member: jcmama777
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oh yes, Jc, it looks marvelous! I love seafood, hubby not so much...eh! LOL
24 Jan 20 by member: Sweet_Marie
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