adamevegod1's Journal, 23 January 2020

How many of y'all use or have used If so what's your opinion. This is a free site that has 100s of different exercise videos for all areas of fitness and for people of various levels of fitness. I have used this site for five years (?). I use it in my warmups, cooldowns, glut, and to supplement my ab exercises. It has a paid version but I use the free part of it. I really like it. You can plug in a lot of different information to help you find an exercise that suits your need.

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Thank you for this info. I will check it out! 
23 Jan 20 by member: silkian
Thank you! I just check the site out and it looks very helpful. Everything you need in one place instead of jumping from one YouTube channel to another or trying to do it all on my own.  
24 Jan 20 by member: Ma Ka 71
Ma Ka 71 you're welcome. I hope this helps you in meeting your goals.  
25 Jan 20 by member: adamevegod1
Used Fitness Blender for years as well. Repeated their free 5 day plan for busy people so many times. But now I love Heather Robertson and I’m doing her FREE 12 week plan at home. I also like Group HIIT. They’re all good. But I must say Kelly and her hubby really gave me a base to learn and understand proper form. I wouldn’t suggest Heather if someone is new because she does not speak or instruct during the workouts. They’re not for newbies, trust me! I’m also not into a lot of cardio so I often substitute a lift of some kind while she’s jumping away! 😂  
25 Jan 20 by member: wifey9707
Thanks for the tip wifey9707 
25 Jan 20 by member: adamevegod1
My pleasure. I’d tell the world about free stuff if I could! I myself can’t afford a gym membership and besides, I’d never want to be in that public, judgey environment, so these free sites/programs have saved my life and what money I do have, I’ve invested in all the equipment and weighs I need, to do what I need to do at home, weathers not an issue, crowds are not an issue, holidays, opening/closing times are not an issue. I love workouts at home! Works perfect for me!! 💪🏻👍🏻 
25 Jan 20 by member: wifey9707


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